Food is medicine in Ayurveda, and dietary guidance is often the first line of treatment. Patients want clear, practical principles they can implement.
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This is a question I hear often in clinic, and the honest answer has more nuance than a one-line rule. Digestive complaints are where Ayurvedic assessment differs most from a standard workup — rather than a single diagnosis, I am looking at agni strength, the specific dosha pattern involved, and how long the imbalance…
Compiled with AI assistance from Rohan Gupta's responses and reviewed by them.
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