Is ghee actually good for digestion, or is that outdated advice?

Is ghee actually good for digestion, or is that outdated advice?

A fair question, and one where a lot of misinformation circulates online. Digestive complaints are where Ayurvedic assessment differs most from a standard workup — rather than a single diagnosis, I am looking at agni strength, the specific dosha pattern involved, and how long the imbalance has been present. Dietary…