RG
Can herbal adaptogens interact with anxiety medication?
This is a question I hear often in clinic, and the honest answer has more nuance than a one-line rule. Chronic stress in Ayurvedic terms depletes ojas — the subtle reserve that underlies resilience and immunity — which is why fatigue, poor sleep, and low stress tolerance tend to arrive together rather than in…
Compiled with AI assistance from Dr. Rohan Gupta's responses and reviewed by them.